Pumpkin Spice Pancakes

R1

Serving Size 27g (0.95oz)
NET WT 189g (6.67oz.)


INGREDIENTS:

Whey Protein Concentrate, Milk Protein Isolate, Wheat Flour, Natural Flavor, Soy Protein Isolate (Soy protein isolate, potato flakes, potato starch, soy flour, calcium carbonate), Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Whole Egg, Baking Soda (Sodium Bicarbonate), Fructose, Salt, Citric Acid, Sucralose, Soy Lecithin.


Contains Egg, Milk, Soy, Wheat. Manufactured on equipment that processes peanuts and tree nuts.

Directions:

1.Preheat griddle to 300 degrees F (or nonstick frying pan at low heat).
2.Pour contents of one packet of pancake mix into 1.7 oz of water. Stir with fork until dissolved and mixed well.
3.Pour mixture onto heating surface and flip over pancake when air bubbles are near its center (or cook up to 2 minutes on each side). Enjoy!

Nutrition Information

Calories 90
Total Fat 1g
Sat. Fat 0g
Trans Fat 0g
Cholesterol 20mg
Sodium 270mg
Total Carbohydrate 7g

Added Sugars 0g
Dietary Fiber 1g
Total Sugars 1g
Protein 15g
Vitamin D 0mcg
Calcium 230mg
Iron 1mg
Potassium 108mg