Chicken Tortilla Flavored 100 Calorie Meal Replacement Soup


Serving Size 26g (0.92oz)
NET WT 182g (6.42oz.)


Powdered Chicken Broth, Textured Vegetable Protein (Soy Flour),
Hydrolyzed Collagen, Natural Flavors, Soy Protein Isolate, Tomato Powder, Chicory
Root Extract, White Cheddar Blend ([Pasteurized Milk, Salt, Cheese Cultures,
Enzymes], Whey, Buttermilk), Black Beans, Chili Seasoning (Chili Pepper, Salt,
Ground Cumin, Paprika, Dehydrated Chopped Onion, Granulated Garlic), Vitamin
Mineral Premix (Beta Carotene, Vitamin A Palmitate, Ascorbic Acid, Cholecalciferol,
dl-Alpha Tocopherol Acetate, Magnesium Oxide, Reduced Iron, Niacinamide, Zinc
Oxide, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate,
Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide,
Cyanocobalamin), Sour Cream (Cultured Cream, Nonfat Milk), Spices, Onion Powder,
Garlic Powder.

Contains Soy, Milk. Manufactured on equipment that processes wheat (gluten), egg, peanuts and tree nuts.

Cooking Directions:

1) Combine contents of packet with 6 oz (approx. 175 mls) of water in a microwave safe bowl, stir well.
2) Microwave on high for 1 minute 30 seconds, then stir. Continue to microwave on high for another 1 min 30 sec. (Microwave ovens vary. Adjust time as needed).
3) Remove from microwave (caution; bowl may be hot). Stir and allow 1 to 2 minutes to cool. Enjoy

• For best results, use a microwave safe bowl, not a mug.

1) Combine contents of package with 6 fl. oz. of room temperature water in saucepan. Stir thoroughly.
2) Using medium heat, stirring frequently, cook uncovered for 3 minutes until thickened or desired texture
3) Allow 30 seconds to 2 minutes to cool slightly before serving. Enjoy.

Nutrition Information

Calories 100
Total Fat 1g
Sat. Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 380mg
Total Carbohydrate 9g
Dietary Fiber 3g
Total Sugars 3g
Added Sugars 0g
Protein 15g

Vitamin D 3mcg
Calcium 51mg
Iron 5mg
Potassium 243mg
Vitamin A 349mcg
Vitamin C 21mg
Vitamin E 3mg
Thiamin 0.3mg
Riboflavin 0.3mg
Niacin 0.3mg
Vitamin B6 0.6mg
Vitamin B12 1mcg
Biotin 52mcg
Pantothenic Acid 3mg
Phosphorus 51mg
Iodine 36mcg
Magnesium 97mg
Zinc 4mg
Copper 0.5mg